Personal Trainer
Find the BEST Personal Trainer for You! Placemade works with Certified Professionals Only.
What is a personal trainer?
Firstly, a personal trainer is a fitness professional who creates custom exercise programs, teaches exercise movements, implements fitness regimens, monitors progress. Most Importantly, acts as a general guide in helping people achieve their health and fitness goals. Personal trainers typically work with people one-to-one or in a group setting.
Who do Our personal trainers work with?
At Placemade, our personal trainers will work with anyone who is looking to improve their health and well-being through exercise.
Whether you want to build strength, lose weight, or improve cardio – our personal trainers can help you reach your goals.
In addition, if you are need of a specialized exercise like prenatal training, mobility training or rehabilitation, our dedicated roster has the experience to help you improve.
Similarly, athletes and body builders use our personal trainers to improve performance in their sport, and maintain general conditioning.
In conclusion, everyone should consider working with a personal trainer at some point. Whether you are brand new to exercise, need specialized training, or you are a seasoned fitness enthusiast.
How do you Find the right personal trainer?
A trainer can help you reach your health and fitness goals faster! Choosing the right trainer is crucial in your fitness journey. Because of this, we vet every personal trainer who becomes a member. Most importantly, make sure only the best certified professionals use our space.
So if you looking for a personal trainer, check out our member profiles and book a consultation with a personal trainer who specializes in what you need.
Matt Zed
Specializations: Mobility & Rehabilitation, Strength and Conditioning, Body Composition, Boxing Training, Online Programming and Virtual Training.
Being overweight his whole life, Matt never did anything physically demanding until he decided to join the Army. After deciding to make a lifestyle change for the better, Matt lost 60 pounds within a year. Then passing his training, Matt became a Certified Personal Trainer, and took up competitive Boxing.
Matt is still an active Serviceman and Fitness Instructor in the Canadian Armed Forces.
With Matt you will gain from his experience. In other words, you will get a personal trainer who uses modern sports science to develop, mentor and mold individuals into a healthier, stronger versions of themselves.
Nicole Ho-Sang
Specializations: Movement Coaching, Health Coaching, Mindset Coaching, Energy Healer.
Nicole Ho-sang is one of Toronto’s top personal trainers. With a background in competitive sport, and professional bodybuilding, Nicole has over 16 years of successful coaching experience.
When working with Nicole, you can expect a holistic approach to modifying your lifestyle habits, and practices that will lead you to your highest self.
Eric Lutz
Specializations: General Health & Fitness, Strength & Conditioning, Body Composition, Online Programming.
Eric’s journey started when he was nearly 300 pounds. One day he decided to change his life for the better. 100 pounds, and several years later – Eric is now a certified personal trainer helping others through their weight-loss journeys.
With Eric you will learn what it takes to get and stay fit. In addition, you will have a dedicated coach who will show you what it means to stay the course, and believe in the process.
JOANNE LAM
Specializations: General Health & Fitness, Strength & Conditioning, Online Programming.
Joanne helps people increase strength, physically and mentally, through fitness. As a former basketball and rugby athlete Joanne led other athletes through weekly strength sessions in the gym.
With Joanne, you will get commitment, consistency, and confidence. You will have a trainer who will lead by example and help you accomplish the hard stuff.
Cole Spitzig
Specializations: General Health & Fitness, Strength & Conditioning, Body Composition, Online Programming, Hypertrophy, Virtual Training.
Cole lives and breathes health and fitness! With a lifetime of physical activity under his belt, he always knew he would pursue a career within the fitness industry.
With Cole you will have a personal trainer who truly believes it is their responsibility to motivate and educate those he works with. You will have someone who goes above and beyond expectations to help you achieve your full potential. In addition, you will get implemented strategies and structure to create lasting change.
Rey Serwa
Specializations: General Health & Fitness, Strength & Conditioning, Mobility & Rehab, Pre/Post Natal, Sport Performance, Online Programming.
Rey comes from an athletic background, growing up with a lean and muscular physique, she recently found a love for a healthy approach to weightlifting.
Rey’s style of training is structured around strengthening fundamental movements. Reminding your body of what it already knows, and having fun while doing it!
Rey offers physical fitness, and renewed energy through personal training. Using a progressive and multi-disciplined approach.
Courtney Dyke-Elliott
Specializations: General Health & Fitness, Strength & Conditioning, Mobility & Rehab, Pre/Post Natal, Sport Performance, Online Programming.
Courtney is a registered Kinesiologist, personal trainer and founder of Island Gyal Fit. Specializing in strength training, weight loss and injury management.
Courtney strives to help clients gain strength, empowerment and enjoyment in their individual journeys, while prioritizing functionality and positive self image throughout the process.
Kinect Rehab & Performance
Specializations: Physiotherapy, Chiropractic Care, Massage Therapy, and Kinesiology Care.
At Kinect, we’re about helping people improve their personal relationship with health. Our team is committed towards supporting you to achieve your goals.
Whether you are having trouble with an injury or pain, a health problem, or want to create a more balanced and healthier lifestyle, we have the expertise and tools to help you through the process of reaching your potential.
Get in touch
The right personal trainer is out there for you! Try them, compare, ask questions, get feedback from others. Find your home for fitness at Placemade. If you still need help finding a trainer you can answer our quick survey and we will match you with one!