Patricia Mitton
Personal Trainer Patricia Mitton specializes in strength training, functional fitness, and body transformation. With a BSc in the life sciences she takes an evidence-based approach to help her clients unlock their healthiest, strongest, most energetic selves through exercise, nutrition, and overall wellness and lifestyle improvements.
Who is patricia mitton?
A former corporate professional turned hybrid athlete, Patricia found her true purpose in fitness. After losing 30 pounds and reclaiming her energy, she traded the boardroom for the gym floor—pursuing performance, passion, and purpose through strength, running, and nutrition. Today, she’s all in—dedicated to helping others transform their lives just like she did.
EDUCATION AND
QUALIFICATIONS
- Certified Personal Trainer and Group Fitness Instructor – Strive Life Certifications
- Bachelor of Science (Life Sciences)
- Marathon Runner
MY SPECIALIZATIONS
- General Health & Fitness
- Strength & Conditioning
- Body Composition
- Online Programming
- Nutrition Coaching
Currently accepting new clients!
CHECK OUT WHAT PEOPLE ARE SAYING
Patty doesn’t just coach—she inspires. Her personal journey from burnout to peak performance gave me the push I needed to transform my own life.
I’ve never felt more supported. Patty blends science-backed training with real-life experience. You can feel her passion in every session.
Working with Patty helped me find discipline, strength, and confidence I didn’t know I had. She’s the reason I fell in love with fitness again.