Jaclyn Li
Personal Trainer Jaclyn Li specializes in General Health & Fitness, Strength & Conditioning, Body Composition, Mobility & Rehab, Online Programming, Hypertrophy, Virtual Training, Online Nutrition Coaching
Who is Jaclyn Li?
Once a shy, 9–5 office worker, Jaclyn reached a pivotal moment in her mid-20s that sparked a complete lifestyle shift. Through relentless determination, she went from sedentary to stage-ready, competing as a nationally ranked CPA Natural Bikini Masters athlete and overcoming injuries, self-doubt, and body image challenges along the way.
Today, Coach Jaclyn is a certified fitness professional and nutrition coach with a passion for guiding others through their own transformations—whether you’re just getting started or pushing for your next big goal. Her science-based, sustainable approach ensures no more yo-yo cycles—just consistent, empowered progress. If you’re ready to work hard and reach for your potential, Jaclyn is ready to help you get there.
EDUCATION AND
QUALIFICATIONS
- Top 10 Canadian Physique Alliance (CPA) National Natural Bikini Masters
- Natural Canada Pro Qualifier 2023
- CPA 3rd Place Bikini Masters,
- Barrie Natural Championships 2023
- Agatsu Level 1 Kettlebell Instructor
- Precision Nutrition Level 1 Certified Nutrition Coach (PN1-NC)
- Certified Pain-Free Performance Specialist (PPSC)
- National Academy of Sports Medicine Corrective Exercise Specialist (NASM-CES)
- DTS Level 1 Certification
- NASM Certified Personal Trainer (NASM-CPT)
- 1st Place Bikini Class A, Absolute Touch Crush Cancer Classic
- 2018 CPA 2nd Place Bikini Novice, Absolute Touch Crush Cancer Classic 2018
MY SPECIALIZATIONS
- General Health & Fitness
- Strength & Conditioning
- Body Composition
- Mobility & Rehab
- Online Programming
- Hypertrophy
- Virtual Training
- Online Nutrition Coaching
Currently accepting new clients!
CHECK OUT WHAT PEOPLE ARE SAYING
Down 17 lbs and pain-free! — Coach Jaclyn helped me get stronger and leaner while coaching me through chronic shoulder pain with personalized guidance. She’s knowledgeable, motivating, and genuinely celebrates your wins.
Tailored, effective, and energizing. — I’ve trained with Jaclyn for 18 months, and she consistently adapts my workouts to fit my body and goals. She keeps it fresh, fun, and always encourages my best effort.
Top-tier training in Toronto. — Jaclyn is professional, intuitive, and results-driven. She quickly assessed my needs and created a perfect training plan—even in just a few sessions.