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Personal Training Blog
Welcome to your new favourite personal training blog.
Get expert tips, industry information, news, events and more.
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Wondering how do I promote myself as a personal trainer? Mastering the art of self promotion is key to building your fitness business.
Today, we’ll explore the seven most common workout injuries caused by improper form in cardio, weightlifting, and bodyweight workouts.
If you’re thinking about hiring a personal trainer, today we answer the question – what does a personal training consultation include?
Level up your personal training business with these 5 essential skills. Today we dive into the key skills for a personal trainer.
Let’s take a closer look at the workout routines of five famous bodybuilder workout routines. From Arnold Schwarzenegger to Lee Haney.
What are the 4 parts of a training session? Let’s take a look at what goes in to a highly effective workout design.
How much exercise do celebrities do? Let’s dive into the health and fitness habits of some of our favorite international stars.
How much do personal trainers charge for meal plans? Let’s dive into the factors that can make a meal plan more or less expensive.
5 personal training session ideas to have a fun and engaging workout. Switch up your routine to get more enjoyment from your fitness journey.